Author: Ms Nicole
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Why Daily Routines Help Children Feel Secure
Why Daily Routines Help Children Feel Secure Children experience a world filled with new people, places, expectations, and experiences. One simple way parents and caregivers…
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Emotional Wellness: Express & Manage Their Feelings
Remember Emotional Wellness Wellness involves more than food, exercise, and hygiene. Children also need regular opportunities to communicate, play, explore their creativity, and feel connected…
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Time for Rest and Sleep Helping Children Learn & Grow
Protect Time for Rest and Sleep A busy day needs periods of rest. Children benefit from having a predictable transition from activity to quiet time,…
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Personal Hygiene
Teach Personal Hygiene Through Repetition Basic hygiene routines are another important part of daily wellness. Handwashing, brushing teeth, bathing, changing into clean clothing, covering coughs…
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Build Movement
Build Movement Into the Daily Schedule Physical activity should not have to feel like formal exercise for young children. Running, dancing, jumping, climbing, playing ball,…
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Healthy Eating
Make Healthy Eating Part of Everyday Life Healthy eating habits are easier for children to understand when nutritious foods are simply a normal part of…
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Start the Day
Start the Day With a Healthy Morning Routine A positive morning can establish the rhythm for the rest of a child’s day. Whenever possible, allow…
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Why Daily Routines Matter
Why Daily Routines Matter in Early Childhood Young children are constantly learning from repetition. When certain activities happen at approximately the same time and in…
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Healthy Habits Start Early
Building Healthy Habits Early: The Importance of Structured Daily Wellness Routines for Young Children By Ms. Nicole | Ms. Nicole’s Kids Healthy habits do not…
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Nourishing Minds & Tummies
Proper nutrition directly fuels cognitive growth, emotional well-being, and energy levels throughout the school day. We provide wholesome, well-balanced meal options and snacks designed specifically…
